Call/Text: 07723 321818
Email: leigh@notleyyoga.co.uk

Belly Dance and Yoga Workshop

Yoga and Belly Dance workshop

belly dance 2

Friday 20th November 2015

19.30 – 22.30 £25

 

Notley Green Community centre

I promise this is going to be a great event!  1 1/2 hours of ATS Belly Dancing with Deana from Tribal Unity and 1 1/2 hours of Yoga and Meditation.  Deana will guide us through the basics and help us loosen those hips and have some fun! We will be nice and warm and ready to stretch for some Yoga. Finishing with a deep Yoga Nidra practise….

American Tribal Style Belly Dance is beautiful and fun… take a look at their website http://tribalunity.co.uk/Home.php

Please dont worry, you do not have to get your belly out…unless you want to of course!