Belly Dance and Yoga Workshop
Yoga and Belly Dance workshop
Friday 20th November 2015
19.30 – 22.30 £25
Notley Green Community centre
I promise this is going to be a great event! 1 1/2 hours of ATS Belly Dancing with Deana from Tribal Unity and 1 1/2 hours of Yoga and Meditation. Deana will guide us through the basics and help us loosen those hips and have some fun! We will be nice and warm and ready to stretch for some Yoga. Finishing with a deep Yoga Nidra practise….
American Tribal Style Belly Dance is beautiful and fun… take a look at their website http://tribalunity.co.uk/Home.php
Please dont worry, you do not have to get your belly out…unless you want to of course!