Weekly Gong Meditation
Tuesdays 11.05 – 12.05 at Notley Yoga Centre
• improved blood circulation
• lower heart rate
• slower respiratory rate
• less anxiety
• more feelings of well-being
• less stress
• deeper relaxation
Private Gong Bath
Private Gong Bath with Leigh
A private 1hr Gong Bath for up to four people £65 (and £10 per person thereafter).
Starting with a 10 min relaxation then we settle onto the mats, using bolsters, blankets and eye pillows to enhance the experience and prepare us for the Gong journey. We may set an intention at the beginning of the session which we can work on manifesting throughout the Gong Bath.
During the experience you will be bathed in the Sound of the Gongs and other tuned instruments to help you feel wonderfully relaxed and calm.
You can also choose to have 45 mins Yoga and 45 mins Gong Bath for £115 up to four people (£15 per person thereafter)
Please email to book a class email@example.com