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Retreats 2019


Weekend Yoga Retreats in Suffolk 2019



19th April – 21st April 2019 (full)

Spring into Spring! | Spring Awakening

With this Spring awakening retreat, time to set your intentions, plant your spring seeds ready to bloom in the summer. Feeling the Yang energy of this wonderful time of the year…come and deepen you’re practise and wake up from the hibernation of winter! As always there is plenty of time to relax and let go. 

18th October – 20th October 2019 (full)

Autumn Wellbeing Retreat | Letting go

 The body naturally wants to slow down in the winter months, to rest and digest physically and mentally and years ago people would have be able to honour this environmental downtime, a time to reflect, to nurture to rest and process the growth of summer. 
Come and dedicate the weekend to yourself this Autumn, take time to pause, breath and LET GO….

includes all meals, Yoga classes and accommodation  £325

A weekend Yoga retreat situated in the beautiful Suffolk countryside.  Potash Barns has its own dedicated Yoga studio which has lovely views overlooking the countryside.  The accommodation is set over 3 stunning converted Barns.

The rooms are twin-bedded with shared bathroom facilities.  The price includes all food and refreshments (vegetarian and delicious) as well as all Yoga classes.  There will also be the opportunity to book treatments on site with a Reflexology & Massage Therapist.

There are 11 spaces available on the Potash retreats.  The above details are only a guide. You will need to bring your own mat/block/blanket.  The price is fully inclusive of all meals, also unlimited refreshments/tea/coffee/cakes throughout the weekend.  


 5 Day Spanish Retreat in Periana, Andalusia

Sat 21st – Thurs 26th Septmber 2019 (full)

(5 nights 6 days)

Would you like to spend 5 days in the Andalusian Mountains enjoying Yoga, lovely food and amazing scenery.
A time to indulge in your SELF and delve a little deeper into a daily practise. Time to rest, relax and rejuvenate.

Two daily Yoga classes set on the terrace overlooking the mountains, three vegetarian meals a day and rustic Spanish accommodation will await you.

Accommodation is in separate apartments, of either twin or single beds, each apartment has its own shared bathroom and balcony. Single supplement available please ask for details.

There is also the chance to visit the beautiful lakes, the local village or take a stroll down the unused railway which is on our doorstep. Or you may choose to sit around the pool enjoying the views, peace and quiet of the hills.

Periana is about an hour from Malaga airport and flights cost around £120 from Stansted.

Investment in yourself is £525 inc all transfers, accommodation, meals and Yoga (flights and trips are not inc) £100 non refundable deposit is required and full payment 8 weeks before departure.

If you would like to join our group then please email

Ladies only due to the nature of the accommodation.